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Chai tea, with its Daring taste and warming spices, happens to be a well-liked drink throughout the world, but several tea drinkers wonder: do chai teas have caffeine? Whether you’re endeavoring to cut down on caffeine or are simply interested by what’s with your cup, comprehending the caffeine content in chai tea is significant. In this post,
“It’s poorly absorbed,” she says. But there’s a potential Answer: mix green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can greatly enhance a lot of the absorption,” Johnston suggests. Most cancers Prevention Some scientists suspect that catechins have the